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Spiced Pumpkin Oatmeal

This dish is a warm, creamy bowl of oatmeal infused with pumpkin puree and spiced with cinnamon and nutmeg. It features a hearty texture with a smooth, thick consistency, topped with seasonal flavors that evoke autumn mornings.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats use quick or old-fashioned oats
  • 2 cups water or milk for creaminess
  • 0.5 cup pumpkin puree preferably unsweetened
  • 1 tablespoon maple syrup adjust to taste
  • 1 teaspoon cinnamon ground
  • 0.5 teaspoon nutmeg ground
  • pinch salt

Equipment

  • Saucepan
  • Whisk
  • Cooking spoon

Method
 

  1. Bring water or milk to a gentle boil in a saucepan over medium heat.
  2. Add the rolled oats to the boiling liquid, stirring continuously to prevent sticking.
  3. Reduce the heat to low and let the oats simmer, stirring occasionally until they absorb most of the liquid and become tender, about 5 minutes.
  4. Stir in the pumpkin puree, ensuring it is well incorporated into the oats and begins to warm through.
  5. Add the maple syrup, cinnamon, nutmeg, and a pinch of salt, stirring until the spices are evenly distributed and the mixture is fragrant.
  6. Continue cooking for another 2-3 minutes until the oatmeal reaches your desired thickness and is heated through.
  7. Remove the saucepan from the heat and give the oatmeal a final stir to ensure everything is well combined.
  8. Spoon the warm, spiced pumpkin oatmeal into bowls and optionally top with nuts or seeds for added texture.

Notes

Feel free to customize with toppings like toasted pecans, pumpkin seeds, or a dollop of whipped cream for extra richness.